14 Oldpark Terrace, Belfast BT14 6NN

Matt and Paul Help Irish Strike Gold at Master’s Cross Country – Weekend Roundup

irish vetsThere were excellent performances from Harriers of all ages this weekend, highlighted by top class runs by Matt Shields and Paul Elliott in helping the Irish team to gold medals in the V60 category of the British and Irish Master’s Cross Country in Dublin.

British and Irish Master’s Cross Country

Wet weather and mucky ground in Santry, Dublin, on Saturday didn’t dampen the performances of the Harriers who took part in the British and Irish Master’s Cross Country, with some athletes opting to compete for Ireland and others for Northern Ireland. There were teams from Ireland, Northern Ireland, England, Scotland and Wales competing over the 8km circuit.

In the V60 race, Ireland dominated proceedings, sweeping the top three positions. Brian Lynch (29.29) was followed home by the North Belfast duo of Matt Shields (29.37) and Paul Elliott (30.11) to clinch the gold.

In the V45 category, Eamon White earned individual and team silvers for Northern Ireland, posting a time of 26.48.

The other Harriers participating competed for Northern Ireland and included James Wallace (19th 29.33) and Nat Glenn (27th in 30.53) in V50; Laurence Johnston (7th in 29.28), David Clarke (13th in 29.39) and John Patience (19th in 31.11) in V55; and Jim Newberry (20th in 33.56) in V60.

Run in the Dark – Simon Reeve Second

The popular Run in the Dark 10k and 5k took place in Stormont on Wednesday evening, with Simon Reeve clocking a nifty 37.39 to lift silver in the 10k event. Ellen Mary Holmes recorded 54.50 and Ray Cameron posted a time of 1.05.29.

In the 5k, Stephen Walker placed seventh in 18.54 while Conor O’Rawe was 13th in 20.12.

janice plumbWomen Shine at Tollymore Trail Races

The Harriers swept the second through fourth positions at the Tollymore Trail Half Marathon on Saturday, led by Sarah-Jane McFadden, who completed the challenging route in 1.37.48, just three seconds ahead of Janice Plumb (1.37.51). Penny Lindsay then took the fourth slot in 1.39.02, while Helen Weir ran 1.42.22.

Also completing the half marathon were Peter McClelland (1.41.02), Joseph Drain (1.42.12) and Stephen Stewart (2.06.05).

Thomas McKinstry and Patrick McShane tackled the full marathon distance, finishing together in 4.26.32.

(Photo of Janice Plumb by Mark Ramsey)

Decathlon 10k and Half Marathon – Kent Swann Second in 10k

Kent Swann had another good run at Sunday’s Decathlon 10k, timing 35.07 to capture second overall. John McGuigan was sixth in 37.39, while Paul Carlin completed the accompanying half marathon in 1.49.12.

Lauren Cox First Junior at Lough Fea 5k

Six Harriers travelled to Cookstown on Saturday for the Lough Fea 5k, an event in the Sperrin Harriers Winter League. Lauren Cox was the first female junior across the line, clocking 21.31, while dad Martin Cox claimed top honours in the V50 category in 18.21.

Simon Reeve got his weekend off to a start by running the Waterworks Parkrun in 18.04, before  finishing 12th overall (2nd V40) in 18.03 in Lough Fea – the very next day he would go on to win the MoRun Belfast 10k in Ormeau Park in 37.43. Colin Simpson was the third V45 in 19.57, and there were solid performances from Eadaoin Donaldson (28.43) and Nisha Sharma (32.36).

larne parkrunParkruns

There were good turnouts for the Saturday Parkruns. The Larne Parkrun (runners pictured) celebrated its second birthday, with Harrier John Black (pictured far right) leading the celebrants home in 17.09.

Belfast Victoria
43rd Paul WILLIAMS 21:41
93rd Philip MCILWRATH 25:26 – New PB 
136th Drew CRAWFORD 27:59
Larne
1st John BLACK 17:09 – New PB
2nd Andrew MILLIGAN 18:01
5th Conor O’RAWE 20:09
7th Luke KELLY 20:45
9th Callum MCILROY 21:02
14th Eamon SHERIDAN 22:39
16th Josh MONTGOMERY 22:47
19th Niall ARMSTRONG 23:31
Ormeau
22nd Athanasia SEVASTAKI 20:59
Valley
1st Niall GEEHAN 18:56
Wallace
3rd John MCCONNELL 19:14
10th Rebecca WALLACE 20:25 – New PB
Waterworks
2nd Simon REEVE 18:04
7th Drew KNOX 19:37
11th Fionn NAGLE 21:04
20th Greg MCCLURE 21:45
23rd Jack CARBERRY 22:11
24th Gary BLYTHE 22:20
25th Tony REID 22:22
31st Eimear MCBRIEN 22:37
68th Catherine MCNICHOLL 26:00
71st Lynn MCCULLOUGH 26:10
72nd Marian HAYES 26:12
74th Kevin MCCANN 26:13
79th John O’HARE 26:49
103rd Bronagh CONLON 29:22
104th Joan GRIEVE 29:24
108th Margaret STEPHENS 29:52
112nd Gabrielle MALLAGHAN 30:00
114th Dirdre MURPHY 30:02
116th John GRIBBIN 30:22
120th Jansje LE MAHIEU – LAMB 31:02
123rd Bernadette DUFFY 31:35