After the excitement of the last fortnight, I’m sure everyone appreciated a quieter week on the racing front. Weekly training sessions continue to build strength and stamina ahead of the cross country season with the Ulster Evens coming up on October 22nd (keep the date free if you can). If you can’t wait until October to get mucky then there’s the TJ McElmeel XC in Armagh Sunday 25th September. All Fixtures available here (https://athleticsni.org/download//files/XCandRRFixtures-Updated-09092022.pdf) with further details on target races to be updated in due course.
Waterworks 5km Parkrun:
Congratulations to all of our runners this weekend at the Waterworks 5km. Great to see the consistency.
Valley Parkrun 5km:
Well done to Alex and Charlie at this weekend’s Valley 5km. Hillier than most and all the more rewarding!
Waterworks Parkrun 2km:
Special mention to Sadie and Sophie setting new personal bests at the ever-popular 2km Waterworks parkrun. Super running! Well done to everyone else for taking part before the monsoon arrived this afternoon!
|17||Sadie SULLIVAN||00:09:53 NEW PB!|
|23||Sophie WEINIGER||00:10:30 NEW PB!|
That’s it folks, have a great week ahead.