Here are the current training plans for each junior age group.
Juniors 11-18
6 Week Plan 21Mar – 1May Group 1 (Old)
Juniors 11-13
6 Week Plan 21Mar – 1May Group 2 (Old)
Juniors 14-18
6 Week Plan 21Mar – 1May Group 3 (Old)
Minis
Here are the current training plans for each junior age group.
Juniors 11-18
6 Week Plan 21Mar – 1May Group 1 (Old)
Juniors 11-13
6 Week Plan 21Mar – 1May Group 2 (Old)
Juniors 14-18
6 Week Plan 21Mar – 1May Group 3 (Old)
Minis