Junior Training Plans

Here are the current training plans for each junior age group.

Juniors 11-18

6 Week Plan 21Mar – 1May Group 1 (Old)

Juniors 11-13

6 Week Plan 21Mar – 1May Group 2 (Old)

Juniors 14-18

6 Week Plan 21Mar – 1May Group 3 (Old)

Minis

9 Week Plan 1Sept- 3Oct 2016